'Anxiety - It's an inside story!'
Online Workshop Series
If any of the following apply to you then the good news is you are in the right place!
Anxiety can control your life. What you say, where you go, what you do. It’s debilitating & relentless.
It wears you down until it taints every part of your day & night.
I know this because I experienced anxiety too.
I know how dark & lonely it can feel.
I know it can intrude on every minute of your life.
BUT having been there & come through the other side I also know what tools & techniques to take your life back!
If you are sick & tired of feeling ‘sick & tired’ then take the first step in taking control of your life back by joining me on my €20 Online Anxiety Workshop via Zoom.
Remember my Zoom Workshops are not recorded so I can ensure a safe space for you to share as much or as little as you are comfortable with.
Places are limited so I can ensure a supportive, personalised experience for all participants with a personalised Q&A session.
This workshop includes unlimited access to a gentle meditation for anxiety to use as and when you need it.