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'Anxiety - It's an inside story!'
Online Workshop Series

If any of the following apply to you then the good news is you are in the right place!
anxiety symptoms
symptoms of anxiety
symptoms of night time anxiety
symptoms of social anxiety

Anxiety can control your life. What you say, where you go, what you do. It’s debilitating & relentless.
It wears you down until it taints every part of your day & night.
I know this because I experienced anxiety too.
I know how dark & lonely it can feel.
I know it can intrude on every minute of your life.

 

BUT having been there & come through the other side I also know what tools & techniques to take your life back!

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If you are sick & tired of feeling ‘sick & tired’ then take the first step in taking control of your life back by joining me on my €20 Online Anxiety Workshop via Zoom.

Anxious, stressed, overwhelmed? Insomnia, migraines, social anxiety? Support for anxiety is here with my online Anxiety Workshop. Anxiety can control your life. What you say, where you go, what you do. It’s debilitating & relentless. I know this because I experienced anxiety too. I have tools & techniques to take your life back! If you are sick & tired of feeling ‘sick & tired’ then take the first step in taking control of your life back by joining me on my €20 Zoom Workshop.
Anxious, stressed, overwhelmed? Insomnia, migraines, social anxiety? Support for anxiety is here with my online Anxiety Workshop. Anxiety can control your life. What you say, where you go, what you do. It’s debilitating & relentless. I know this because I experienced anxiety too. I have tools & techniques to take your life back! If you are sick & tired of feeling ‘sick & tired’ then take the first step in taking control of your life back by joining me on my €20 Zoom Workshop.
SOLD OUT!!!!!!!

Remember my Zoom Workshops are not recorded so I can ensure a safe space for you to share as much or as little as you are comfortable with.

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Places are limited so I can ensure a supportive, personalised experience for all participants with a personalised Q&A session.

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This workshop includes unlimited access to a gentle meditation for anxiety to use as and when you need it. 

Anxious, stressed, overwhelmed? Insomnia, migraines, social anxiety? Support for anxiety is here with my online Anxiety Workshop. Anxiety can control your life. What you say, where you go, what you do. It’s debilitating & relentless. I know this because I experienced anxiety too. I have tools & techniques to take your life back! If you are sick & tired of feeling ‘sick & tired’ then take the first step in taking control of your life back by joining me on my €20 Zoom Workshop.
Anxious, stressed, overwhelmed? Insomnia, migraines, social anxiety? Support for anxiety is here with my online Anxiety Workshop. Anxiety can control your life. What you say, where you go, what you do. It’s debilitating & relentless. I know this because I experienced anxiety too. I have tools & techniques to take your life back! If you are sick & tired of feeling ‘sick & tired’ then take the first step in taking control of your life back by joining me on my €20 Zoom Workshop.
Anxious, stressed, overwhelmed? Insomnia, migraines, social anxiety? Support for anxiety is here with my online Anxiety Workshop. Anxiety can control your life. What you say, where you go, what you do. It’s debilitating & relentless. I know this because I experienced anxiety too. I have tools & techniques to take your life back! If you are sick & tired of feeling ‘sick & tired’ then take the first step in taking control of your life back by joining me on my €20 Zoom Workshop.
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