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Self help self empowerment self growth books and workbooks

Publications

The A-Z Nurture Kit Workbook 
OUT NOW!

Grief Encounters Of The Awakening Kind
OUT NOW!

Join The Dots Backwords To Move Forwards Activity Book
OUT NOW!


The Nurture Gems
Coming Soon!

It's All In The Breath

Coming Soon!

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The Nurture Kit A-Z Workbook for selfgrowth & self development. Self help tool for support with anxiety, stress management & overwhelm. Written by Regina Curley Life Coach, QTT Practitioner, Reflexologist specialising in anxiety management & self empowerment, based in Tallaght, Dublin, ireland.

The A-Z Nurture Kit Workbook

Workbook by Regina Curley
€25 + P&P €5.40

Are you feeling really overwhelmed, all over the place?
 

Sick and tired feeling sick and tired?


You want to do some work on yourself but you don’t know where to start?

This workbook will bring you into the now.

It's simple & easy like all my tools - just pick the topic that resonates most and off you go!

I am delighted to be presenting the A-Z Nurture Kit workbook to you. For years I have wanted to write something to support the personal growth work of clients & students & now here it is.
 

Its laid out in alphabetical order if you want to follow it as such...or you can pick any letter and just start to work on the content there if you wish continuing in any order you like, it is your work, so your choice!

 

This workbook has 26 different topics for you to work on in any timeline you wish. Maybe one topic per week for six months or take two weeks and get a year's work from it!


Please let me know how you are getting on with it.

Your Words Matter!

"I got this workbook as a present for Christmas and its genuinely the gift that keeps on giving. I've gotten weeks upon weeks use out of it and I'm still going, it's so easy to get back into the swing of it if like takes over, as it often can do"

"So easy to follow, the worksheets supporting each section really helped me be accountable to myself and keep on track...something I usually struggle with"

"This book is my go to resource when I want to do some self development work. Easy to use and makes the whole process so enjoyable. I can't put it down and the difference in me since I began using it has been commented on by family and friends, I'm delighted!"

Grief Encounters of The Awakening Kind A Practitioner's Lived Experience by Regina Curley

Grief Encounters Of The Awakening Kind
A Practitioner's Lived Experience

Book by Regina Curley
€15 + P&P  €2.95

Grief - you don't get over it - you get around it!

 

Did you know that everyone expresses grief differently? It is a very normal part of life.

 

Grief Encounters of the Awakening Kind There is no set time as to when it will end. It affects us all in very different ways. No One escapes it.

 

I wrote this book with the intention of helping you understand that it is ok to grieve. There's lots of help and support out there.

Your Words Matter!

"Grief impacts us all, yet there is so little openly spoken about it, reading this book was so amazing for me, helped me in so many ways!

"Such an insightful, honest read, so beautifully written."

"Regina this book helped me in so many ways, so many things that not typically considered as grief yet they completely are, this book is groundbreaking, a must read"

Join The Dots Backwards To Move Forwards Activity Book by Regina Curley Life Coaching.png

Join The Dots Backwards To Move Forwards Activity Book

Activity Book by Regina Curley
€20 + P&P  €2.95

I compiled Join The Dots Backwards To Move Forwards as a directional tool for you to use when working on your personal growth.

 

It gives specific information as to how to start and what you might achieve.

Enjoy!

Your Words Matter!

"WOW majorly impressed with this latest publication from Regina. I was so excited to get started on it and it doesn't disappointments. So clear and easy to follow, highly recommend."

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