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Aromatherapy Book your no obligation discovery call What is Aromatherapy? Did you know Aromatherapy can help with ● Stress ● Anxiety ● Insomnia ● Menopause ● PMT ● Respiratory problems ● Grief ● Muscle pain ● Many, many more ​ If you need help enhancing your physical, mental & emotional wellbeing then this is the therapy for you. ​ Aromatherapy is a holistic healing treatment using natural plant extracts to promote health and wellness. ​ Aromatherapy uses aromatic essential oils blended in a synergy medicinally to improve the health of the body, mind & spirit. ​ I offer a no obligation 15-minute discovery call for all new clients to identify their needs. ​ €55 per 30 minute consultation, either online or in person, including bespoke aromatherapy blend posted with instructions. Numerous remedies helping with so many conditions Mix & Blend to Soothe & Mend Aromatherapy is an ancient practice. We know that for a fact, because there are pictures on the walls of the tomb of Ankmahor a famous Egyptian physician that lived around 3,000 years ago. ​ However, it only got its modern name Aromatherapy on the turn of the 20th Century. It has come full circle that now we are using ancient remedies and oils and practices to regain better health and maintain it. Most especially since lockdown and the recent turn of events regarding the virus. ​ The realisation that therapies have a huge role to play in our health care system is becoming more and more evident. Aromatherapy is a wonderful support to my clients while they are healing. Fragrances and aromas are such a comfort when feeling low or struggling with stress and anxiety. I often make a blend if I think it is necessary, to suit each client’s needs when working with QTT, Reflexology, Mindfulness or Stress Management . ​ Should you require a blend to assist you with stress, insomnia, PMT, muscle pain, and an endless list of other conditions , we can always have a 30-minute Aromatherapy consultation over zoom to assess the blend needed and have it posted out to you, with correct instructions for use. ​ Using essential oils for self-care has been a practice of mine for many years. I trained as an Aromatherapist over 20 years ago, and I always buy them from a reputable Irish firm, Atlantic Aromatics they are always fresh, very good quality and reasonably priced. ​ A good blend for low energy is Sweet Orange, Rosemary, lemon. My personal favourite blend is Rose, Geranium and Lavender just beautiful. ​ Aromatherapy is a trained profession, taking many hours of study and practice. It is so important to ask the client to inhale the blend first to test its affect. Essential oils can be dangerously toxic if used incorrectly. Book your no obligation discovery call

Top of Page Walking Meditations Upcoming Events The Nurture Niche Facebook Group This dedicated Facebook Group is my way of giving back to you. I have created a safe space for people of a similar mindset to gather as and when it suits them. You are free to be as interactive within the group as you are comfortable with. Everyone is welcome once they are likers of the main Regina Curley Life Coaching Facebook page and observe and honour the agreements of the group. Join our group for a Nurture Natter on various self growth topics, gratitude practice, meditations manifestation practice, laughter & more to collectively raise our vibration! ​ Members of The Nurture Niche will also be the first to hear about workshops & events. Priority booking and discounted prices, when possible, will also apply to members. Members can also join me for free walking meditations & meet ups throughout the year! Join The Nurture Niche - Click Here The Nurture Natter Regularly we will have a Nurture Natter on various self growth topics, meditations, gratitude practices. Topics include boundaries, letting go of what no longer serves us, compassion & our inner Goddess just to name a few examples. You are welcome to get involved by using the comment section on my posts, post your own topics or jokes or simply relax and read - whichever you are most comfortable with! Mantra Guided Meditation We finish our live together with a beautiful and gentle guided meditation to prepare ourselves for some restorative sleep. ​ ​ Mantra Join The Nurture Niche Click Here To Join Positive Affirmation Regularly I will set a Mantra for the group to use if they wish. The postive affirmation will be based upon a self growth topic. The Nurture Niche Walking Meditations Our first ever meditation walk was a huge success! The aim was to give the members of the Nurture Niche Group a new experience on meditation. Meditation is a very important tool in helping us to become clear, calm and peaceful. ​ The topic was Happiness and Peace and it was influenced by Thich Nhat Hanh, a teacher that I have learned so much from. As we went down towards the rose garden we were met by the most beautiful display of rhododendrons in my brand colours, imagine that, pink blue and lilac, then the most heavenly perfume from a little white flowery shrub with a purple centre wafted through the passageway as we went towards the bridge. Just divine. ​ The rose garden in the Botanic Gardens has a lovely layout. It has pathways crossing in different directions. For those taking part in the walk, they were offered a choice as to which path was for them, just like we make choices in life. ​ The walk is silent, using the five senses and keeping our gaze low. Our power of observation just in the moment is what mindfulness is about. ​ I was really delighted to see the first rose shrub in our path was the peace rose. Then I thought, yes this is really the right place to do this today. The weather was beautiful, the sun shone for the time we were walking and the heat in the garden was really helpful for healing. ​ Afterwards we went to the coffee shop for coffee, cake and some serious fun. Women are wonderful beings of light. They are so supportive, loving and understanding of each other. ​ The lesson from today was to observe how easy or difficult you find it to be silent, to be quiet and to be patient with yourself. If you find it tough to stay quiet, then you just observe that, with no judgement of yourself and work on it the next time and try to extend the duration of the silence. In other words, enjoy the value of inner silence. Simple and easy that's what it is all about! Click Here To Join The Nurture Niche Facebook Group The Nurture Niche - Upcoming Events Members of The Nurture Niche are also invited to attend The Red Lippy Tour Discover The Red Lippy Tour Here Walking Meditations Upcoming Events Watch This Space!

Resourc es What Resources are available to you? I have a number of easily accessible resources available through my social media channels that I encourage all to use in times of need. ​ Moments of mindfulness, short meditations, beautiful imagery, thinking points and little gems of wisdom for you to take some self care time out whenever and wherever it suits you! YouTube Channel & Social Media Pages Click on any of the links below to explore My YouTube channel is the place to go to find some wonderful guided meditations as well as information videos to access as and when you choose. My Facebook page is available to everyone & I also have a dedicated group called The Nurture Niche ​ ​ ​ Join The Nurture Niche Here Follow me on Twitter for bite size updates as they happen. Join me on Instagram for a visual delight for your senses. It is here that I can truly show you the essence of Regina Curley Life Coaching with imagery, reels & stories daily. Download Your Gratitude Journal Pages Here Gratitude Journal The Rest With Me Series The Rest With Me Series Interrupt your busy day and join me for 60 seconds of peace & quiet with ‘The Rest With Me Series’. Tuesday is “Rest with me” day! A little reminder to keep us on track! ​ Just one minute with beautiful imagery from around Ireland along to quotes by my favourite teacher Thich Nhat Hanh. Click images below to enjoy a sample! For more see my YouTube Channel Find the full series here The Nurture-Zone The Nurture-Zone There are many ways to express yourself! You can shout out loud, you can sing, dance, or you can quietly write down your thoughts, save them for better days or burn them as a letting-go ritual. I find writing really therapeutic. It helps me let go of stored up negative energy and enhances the other practices that I have, of releasing what does not serve me. But most importantly it allows the inner creative part out. Even if it's to show gratitude, joy happiness, or fun, it all mounts up to being calm peaceful, and at ease. Try it, it's a wonderful exercise in courage. A positive challenge that builds on your self-esteem and confidence. That’s has to be good! If you have any poems you would like to share then please reach out! CLICK TO WATCH

Reflexology What is Reflexology? Do you need help with... Stress release Back pain Sinusitis Migraine Fibromyalgia Poor digestion Irritable bowel syndrome (IBS) Respiratory problems Asthma Headaches Bladder problems Menopausal symptoms Period pain Endometriosis ​ Then reflexology is the treatment for you & with over 25 years of experience, specialising in fertility, maternity & pain management reflexology, I would be delighted to help you & be your reflexologist! I am based in Tallaght, Dublin 24. ​ Did you know your health insurance policy may well cover your treatment as I am a member of the NRRI (National Register of Reflexologists Ireland) a recognised professional body? Check with your Insurer for details. I have specialist training in: Maternity, Fertility, Pain Management Reflexology. ​ Did you know that Reflexology can help with stress, anxiety & many health conditions ? ​ Reflexology is a beautiful relaxing foot treatment. The therapist works the reflex points on the feet that correspond to different organs and systems, to encourage them to operate more efficiently. ​ Reflexology is not a foot massage, but foot massage is very much part of a Reflexology treatment. ​ ​ €65 per treatment. Duration of treatment is an hour and a half. Book your no obligation Discovery Call Take the holistic approach & experience sole to soul transformation. The power of your feet in my hands Reflexology is approximately 3000 years old. How do we know that? well when the tomb of the great Egyptian Physician Ankmahor, was opened, there on the walls were pictures of people performing foot treatments. I remember my first experience of Reflexology, I found it most unusual to comprehend that treating my feet, was actually treating my body. Some parts were painful most were not. Afterwards I was so energised, I got stuck into the house when I went home and did a serious blitz! When I returned to the therapist the following week for another treatment, she was shocked that I used my renewed energy in that way. I found it difficult to ‘let go’ and just be. I did have a lot to learn!! I was so interested in this wonderful work that I trained in the therapy myself and have been teaching Reflexology for the past twenty years. So many clients have come through my treatment room, feeling really poorly and recover quickly. It is a most wonderful therapy. The feet give us so much information about general health. They have 7000 nerve endings. Each part of the body is represented onto the foot, paired organs on each foot etc. right foot for right side left foot for left side. It’s not just physical toxins that are present in the body, we do also have emotional toxins. All the information is there on the feet right in front of me. The feet don’t lie. The information we store in our body is incredible. The secret is to trust the Reflexologist / therapist, just lie back and let go. That sounds really simple, but for some it’s not so simple. Past experiences sometimes do not allow for trust and takes a while to build up. Once a trust is established the rest is just incredible Give me your feet and I will give you an opportunity to relax and let go! Book your no obligation Discovery Call

YOUR ONLINE MEDITATION COURSE VIEW ZEN-OLOGY PURCHASE ZEN-OLOGY VIEW FAQ ZEN-OLOGY THE ONLINE MEDITATION COURSE BY REGINA CURLEY LIFE COACHING ​ Zen-olog y is an online meditation course that is ideal for beginners to meditation - as well as those looking to fine tune or extend their current practice. ​ I have created a self-learn, self-paced, online course called Zen~ology. It is a three-module course, completed in your own time, with lifetime unlimited access. It covers basic yet crucial tips on how to meditate. There is a private dedicated Facebook group called Zen~ology where you can come in and ask questions at any time during your coursework. ​ Above all it is simple & easy - yet profoundly effective! ​ ​ BENEFITS OF MEDITATION ​ There are so many ways that meditation can benefit you, your health and your life ​ Induces deep relaxation Reduces stress Reduces anxiety Lowers blood pressure Encourages restful sleep Releases the body to heal itself Improves clarity Promotes healing ​ ​ MEDITATION & ME ​ Living in the moment is getting easier and easier. I meditate every morning. I do lots of little rituals and practices that I use every day to help myself stay emotionally regulated! ​ Meditation is a huge part of my self-care routine. It has really given me clarity on what I am doing. I love when course participants tell me they cannot meditate, because I am only too delighted to help them. ​ ​ MEDITATION SAVED MY LIFE ​ Anyone who knows me, knows that I am a big meditation advocate. I usually tell people that meditation saved my life, and it did. I meditate every day, for my health and well-being. It has been such a consolation. ​ ​ ​ ​ Take action today, learn to meditate, become calmer get more clarity, the choice is yours! ​ ​ ​ ​ ​ ​ READ BY BLOG POST JOIN ZEN-OLOGY HERE

Terms & Conditions Cookie Policy Privacy Policy Workshops, training events, courses & other special events - in person & online Places are confirmed only on receipt of the full payment. The payment is non-refundable and non-transferable. Should the course not form I will return all payments. PAYMENTS Payments can be made directly through the website or via Revolut or Bank Transfer. Please include your name, email & phone number with payments as a reference. Zoom Workshops - payment in full is required to book a place. Payments are non refundable and non transferable. In Room Workshops - deposit is required to book a place. Deposit is non refundable and non transferable unless the course does not form. PRIORITY BOOKING & ELIGIBLE DISCOUNTS If you are a member of The Nurture Niche Facebook Group please state this when contacting me. Please include an email address and contact phone number when booking or enquiring. ZOOM LINKS Zoom Links will be emailed to you aprox 1 hour before the Zoom call starts Zoom workshops will not be recorded for privacy reasons as they are a safe space for participants should they wish to share. If part of a Zoom Class needs to be recorded you will be notified of this in advance & personal non recorded space will be given at the end of the call. THINKIFIC COURSES ​ Thinkific Courses will be bookable via a Thinkific Link once booking opens for them. Payment is made on the Thinkific site by card. If your program comes with Zoom classes these links will be emailed directly to you & will be scheduled times & dates.

Top of Page Guest Blogs Guest Nurture Niche Lives WOMEN EMPOWERING WOMEN I am a huge believer in women supporting women but I am an even bigger advocate for women empowering women! I am always finding new ways to try to incorporate it into all of my therapies & services, Holistic Life Coaching, Reflexology, Aromatherapy, QTT & Reiki. So given this I thought how could I possibly have a platform without using it to practice what I believe in? I simply couldn't & so The Women Empowering Women Series idea was born! SERIES The Nurture Niche As my Facebook group 'The Nurture Niche' grew & grew ... & grew I quickly became aware of the absolute wealth of talent hiding within. ​ Women of all ages & backgrounds...therapists, mothers, poets...you name it they were all there cheering each other on, inspiring each other, sharing their day to day lives with people of the same mindset & most importantly, & the main purpose of The Nurture Niche, collectively raising the group's vibration! ​ From there the series was created...monthly Guest Bloggers & monthly Live Guests joining me for a Nurture Natter on Facebook Live in the group. Meet The Guest Bloggers! Click on the link to read their Blog! My Girl Friday Regina - My Guru - My Mentor - My Friend Kathryn Moloney It's all coming back to me now! Olivia Delaney Olivia means ‘Fruitful Beauty & Dignity’ ~ that describes her completely! Caroline Leech A poem about being a stay at home Mother Caroline Caffrey Let’s talk about the Angels Breda McDonald In The Moment a poem by Breda McDonald Sinéad Grogan My Passion for Women’s Health Sheelagh Ryan Plan B Aoife Keely The Waiting Game...with hindsight Barbara McAteer Nurture With Nature Mary Mullally Nourish the roots & the tree will take care of the itself Anne Maire Callaghan Unexpected Places! Grainne Walsh Set Dancing Gabrielle O'Hara The Inner Roar was Tamed Guest Blogs Our Nurture Niche Chats Guest Nurture Niche Lives We have been lucky enough to have these amazing women share their time, knowledge & memories with us in our Nurture Niche Facebook Group that meets Wednesdays @8pm. Click on the names to watch our chat . Olivia Delaney Kathryn Moloney Mary Mullally Caroline Caffrey Sheelagh Ryan Grainne Walsh Sinead Grogan Barbara McAteer Aoife Keely Gabrielle O'Hara

Publications The A-Z Nurture Kit Workbook OUT NOW! Grief Encounters Of The Awakening Kind OUT NOW! Join The Dots Backwards To Move Forwards Activity Book OUT NOW! The Nurture Gems OUT NOW! It's All In The Breath Coming Soon! THE NURTURE NEST - BOOK LAUNCH & WORKSHOP The A-Z Nurture Kit Workbook Workbook by Regina Curley €25 + P&P €5.40 Are you feeling really overwhelmed, all over the place? Sick and tired feeling sick and tired? You want to do some work on yourself but you don’t know where to start? This workbook will bring you into the now. It's simple & easy like all my tools - just pick the topic that resonates most and off you go! Order your copy here ​ I am delighted to be presenting the A-Z Nurture Kit workbook to you. For years I have wanted to write something to support the personal growth work of clients & students & now here it is. Its laid out in alphabetical order if you want to follow it as such...or you can pick any letter and just start to work on the content there if you wish continuing in any order you like, it is your work, so your choice! This workbook has 26 different topics for you to work on in any timeline you wish. Maybe one topic per week for six months or take two weeks and get a year's work from it! Please let me know how you are getting on with it. 1/10 Order your copy here Your Words Matter! "I got this workbook as a present for Christmas and its genuinely the gift that keeps on giving. I've gotten weeks upon weeks use out of it and I'm still going, it's so easy to get back into the swing of it if like takes over, as it often can do" "So easy to follow, the worksheets supporting each section really helped me be accountable to myself and keep on track...something I usually struggle with" "This book is my go to resource when I want to do some self development work. Easy to use and makes the whole process so enjoyable. I can't put it down and the difference in me since I began using it has been commented on by family and friends, I'm delighted!" Grief Encounters Of The Awakening Kind A Practitioner's Lived Experience Book by Regina Curley €15 + P&P €2.95 Grief - you don't get over it - you get around it! Did you know that everyone expresses grief differently? It is a very normal part of life. Grief Encounters of the Awakening Kind There is no set time as to when it will end. It affects us all in very different ways. No One escapes it. I wrote this book with the intention of helping you understand that it is ok to grieve. There's lots of help and support out there. Order your copy here grief experience by a holistic practitioner grief experience by a holistic practitioner 1/7 Order your copy here Your Words Matter! "Grief impacts us all, yet there is so little openly spoken about it, reading this book was so amazing for me, helped me in so many ways! "Such an insightful, honest read, so beautifully written." "Regina this book helped me in so many ways, so many things that not typically considered as grief yet they completely are, this book is groundbreaking, a must read" Join The Dots Backwards To Move Forwards Activity Book Activity Book by Regina Curley €20 + P&P €2.95 I compiled Join The Dots Backwards To Move Forwards as a directional tool for you to use when working on your personal growth. It gives specific information as to how to start and what you might achieve. ​ Enjoy! Order your copy here 1/7 Order your copy here Your Words Matter! "WOW majorly impressed with this latest publication from Regina. I was so excited to get started on it and it doesn't disappointment. So clear and easy to follow, highly recommend." The Nurture Gems Book by Regina Curley €10 + P&P €2.95 Sometimes all it takes is a little inspiration to complete a task that you have been promising yourself to do for a while. One liners are great reminders & motivators to encourage you to do that task! ​ We all have a different learning style, so short & to the point might be the very one to suit you! Order your copy here 7D1BEC23-C4A2-41F2-8603-123B0F098618 31AC6830-4D54-4ABC-BABC-FE14FE1343FB 0ED64449-5EA9-4C1E-9308-BD2B6D1F0CD3 7D1BEC23-C4A2-41F2-8603-123B0F098618 1/5 Order your copy here Your Words Matter! "Easy to read & frankly, quite deep in it's simplicity. Thoughts are sharp & the message is clear"

Top of Page Reflexology Life Coaching QTT Workshops Walking Meditations Aromatherapy Hands on Beginners The Head to Toe Workshop Hand on MastersAdvaned Relexology Techniques Hands on Masters Bereavement and loss Hnds On Masters Let's Open The Practitioner's Casebook part 1 Indian Head Massage Hand on Beginners Soul Soothers Testimonials Your Words Matter! If you would like to share a testimonial about your experience with any of my services - Holistic Life Coaching, Reflexology, Aromatherapy, Reiki, QTT (Quantum Thinking Transformation), webinar presenting, workshops or courses please do reach out. Add A Testimonial Reflexology Life Coaching QTT Workshops Walking Meditations Aromatherapy I just loved everything about today. The information about energy, and the gorgeous nurture pouch. The whole day was just fab. Please do an aromatherapy workshop soon and an Indian Head massage one. The practice and the information were so interesting I enjoyed every minute. Please do an aromatherapy workshop. I loved the fun and the chats with like-minded females. Just an amazing day. I loved the reflexology practice it was absolutely knock-out. I never realised that a foot treatment was so powerful and I know we only did an introduction! Such a relaxing and fun day. Brilliant. This trainer was lovely and gave a wonderful welcoming vibe. Her energy is next level. The experience of the Indian Style head massage was really soothing and relaxing. The reflexology then added to it was a perfect end to the day. I really enjoyed this whole workshop. I particularly enjoyed the massage of the head and the reflexology was something else. She said it was only an introduction, but wow is all I can say to that. I just loved the Indian Style Head treatment, never having had one before I was very surprised at what it entailed. The reflexology chairs, I never experienced anything like the comfort and peace just sitting in the chair, then when the treatment was added I was in heaven. Please do an aromatherapy workshop and one for treating pain. Regina is a lovely person the whole environment was easy, relaxing friendly, and welcoming. I would love to do more reflexology workshops and eventually study it. The other participants on the course were really lovely ladies. It was such a great day for me I haven’t had a time-out like that for years. The practical work was superb. I enjoyed every minute of it. I learned so much at this workshop, information that I will take home to my family and change a few things. If you are thinking of an aromatherapy workshop please include me and Indian Head Massage as well. I just realised at this workshop what I have missed over the past three years. I will be at the next workshop with this trainer runs for sure. The fun and knowledge shared were absolutely amazing. Hands on Beginners The Head to Toe Workshop Excellent workshop and many thanks for sharing your kindness and knowledge I loved everything about today's workshop, wouldn't change a thing! Could listen to you all day. I had great fun and wonderful conversations with the trainer and the interaction with the other therapists was especially helpful. This workshop was so much more than I thought it would be. I loved how it started, with setting our intention. So relaxed and so informative. I cant wait for the next one. An excellent presentation of years of experience and practice. I really enjoyed the theme ‘re-connection’ chosen by all the participants. It ticked all the boxes for me. I loved the easy flow of this workshop today, I have not been in a room to learn since lockdown. The sharing and friendliness was just superb. Just keep doing what you are doing. Thank you so much. Today's workshop allowed me the opportunity to enjoy new techniques and movement and loads of information related to energy work. My goodness, what have I been doing up to now, it has changed my outlook completely. Reginas experience wow! It was evident that she has been living what she teaches, nothing from a book here! I wish I could have been able to stay longer and longer, I wanted it to go on for the next week! The level of information and the ease that it was delivered was knock out! I would love to see a refresher workshop on points and secondary points. I just loved everything about it. How it was all thought out, even the food was just delicious. I would like you to do a workshop on mental illness and depression. This is included in the next one Lets Open The Practitioners Casebook I really enjoyed the conversations, some new techniques, meeting new therapists realising that I am not alone and that there are others with the same concerns and want to learn new things to make their treatments better too. I will be on the lookout for the next workshop. I absolutely loved every minute of it Loved the demonstrations and practical sessions plus all the additional information when are you doing the next one? Everything was amazing what a workshop I have never been at anything like it I really enjoyed the practical work and learning new things to enhance my treatments I can really see myself using all of them A warm welcoming atmosphere ​ All the new techniques are fab I would love you to do a workshop on the spiritual aspect of healing There was lots of information and I loved the one-to-one attention from Regina A fantastic day and really informative Please do a workshop on maternity reflexology I really love your course style you have a beautiful kind personality. Thank you. I love the Vagus nerve work it really resonated with me ​ Hand on MastersAdvaned Relexology Techniques I really enjoyed and learned from this workshop. Very insightful and meaningful to me. Thank you There was nothing about this day I did not enjoy, please do more. Thank you. I loved the practical aspect of this workshop. Completely different from how I practice and looking forward to using it. The emphasis on the practical work almost straight away was so refreshing. It was really great. Such a breath of fresh air from the usual run-of-the-mill. Theory-laden workshops are so boring, this one was exactly what it was entitled a ‘Hands-On’ Masters workshop. This workshop was so much more than I expected. Great value for money, so true to life, really reminded me to ground myself before and while working and cleanse the room more often on an energetic level. I enjoyed every bit of this workshop today. The tutor reminded us of the connection between those who come to us for work and our own work. I felt during one of the techniques that huge healing happened for me on an ancestral level. Absolutely amazing. I work part-time as a reflexologist but Regina’s workshop made me understand that I can work more outside the box and use my developed intuition during treatments a lot more. What a breath of fresh air that is. Wonderful day, very informative, relaxed, and re-affirming of ‘our’ individual power as therapists working to facilitate people at where they are at and always serving and gaining knowledge while we do that. I would highly recommend this workshop, great value for money, lovely lunch superb company. ​ I really enjoyed the pace of the workshop, a great open space for discussion and sharing. This day surprised me, especially how welcome I was made to feel, and encouraged me not to be nervous about my level of knowledge and experience. I felt so comfortable. From the start, Regina was so welcoming and I just felt so relaxed in the class. One of the most enjoyable intuitive classes I have ever been to. Thank you so much for sharing your time and your expertise. The whole day was very informative. I felt really relaxed and was given all the information I needed. Excellent workshop I would highly recommend it. If you are doing one on menopause I will be there. The fact that this was informal and I could ask questions and comment at any time as we went along, was definitely a first. The nurture pouches were just a lovely addition and a reminder of the day. Regina was so generous with her information. There was a lovely relaxed energy in the room and I enjoyed hearing the feedback from the other attendees. Please do a workshop on treating women during pregnancy. I enjoyed everything about this workshop, especially the extra touches that were added at the end. I have never seen anything like it. So full of joy. I really enjoyed the whole day it was very relaxing and enjoyable. I met some lovely people there. Thank you so much I look forward to the next one. Everything about todays workshop was just fantastic. The stories, make it relatable and great fun too. The notes are excellent, and the practical work. Knowing I can email her at any time and ask questions is support I have never received before. The lunch was delicious and the hotel really nice too. Thank you for a lovely day. I really enjoyed learning new techniques that I can add to what I know and do already. It's great to be able to grow with your ‘toolbox’ so you can tailor a treatment to the needs of your clients. Thank you so much. Hands on Masters Bereavement and loss Let's Open The Practitioner's Casebook Part 1 + 2 The teacher was so open-minded. She allowed every therapist there to contribute to the work. I thought that was so innovative, that was the theme for the day innovation. I enjoyed every bit of today. A wonderful supportive nurturing day. Very interesting and really well presented, a group that was very well ‘gelled’ together. I was so happy that the time was spent mainly on practical work. Having been to many workshops that have just been totally theory-laden, this was so refreshing. Hands-on is definitely the best way to learn. I enjoyed all of today. The swaps especially. What really struck me was the embracing of the learning you already have, and just adding the new stuff. Fabulous. The whole day was just magical. My feet feel like they had a holiday! From start to finish this workshop was comfortable and informative. I will be taking many more workshops with this teacher, she is just out on her own. Encouragement and empowerment and a relaxed atmosphere that's what I took out of todays workshop. I was so nervous coming, feeling inadequate, that everyone would probably know more than I did. Well, this teacher put me at ease immediately as soon as I sat down. I’ll be doing more of this. A very enjoyable day I loved it all. I really enjoyed giving and receiving what we were learning. The lunch was a real treat. Thanks so much. The openness and relaxation of the day really impressed me. There's no classroom like the hands-on classroom. I loved every minute of it. I enjoyed every minute of the day. Regina is a really amazing teacher. I have learned so much from her. I’m looking forward to the next Lets Open The Practitioners Casebook Part 2 where she is covering sinus issues. I had such a good day yesterday. Meeting therapists and having a chat was a great help to me. I feel isolated sometimes working on my own and today just fired me up to keep going. The whole day was action-packed with information, done in a way that I can remember easily. The hands-on practice is just fab. ​ I hope she does some Indian Head Massage Reiki and anything else about energy, shes so knowledgable it's just great to have her. Today was a lovely informative, nurturing, happy, day. I learned a lot and I’ll sleep tonight that’s for sure. Attended Regina's workshop Sunday 24th Sept - Advanced Reflexology Techniques P2. It was a great day with like-minded people, which is always a plus. The workshop was fun, and informative, before I knew it, it was time to go home. An amazing day, thank you, Regina. Thanks for yesterday it was a lovely day with gorgeous people. It was so beneficial. I’m so grateful to you for putting the workshop together and sharing all your years of brilliant experience. I’m so delighted I came to this workshop. I have been out of the loop for a while and felt very vulnerable. The information was shared in a most relaxed way. I feel much more confident now. Delighted to be in the company of other therapists. ​ Today was just great. I am really happy I went. I feel like getting stuck in straight away. The notes were just fab. ​ Hnds On Masters Let's Open The Practitioner's Casebook part 1 Indian Head Massage Certificate I especially enjoyed the practice and the entire treatment, just beautiful. I really enjoyed the practical element. The pace of the day was perfect. Please do a workshop on hand massage and reflexology. All the practical work was really lovely. The extra pieces of knowledge on energy were fantastic a lovely course. Exceeded my expectations. Looking forward to doing the case studies. I enjoyed the whole experience. The training was very personal. Easy to follow instructions and techniques. Fabulous. Emphasis on the practical was great. I really enjoyed the day so much. I enjoyed every part of today. Please do one before Christmas. Enjoyed every bit of the course. The day was very enjoyable from start to finish. Thank you so much. I am so interested in any courses for the non-reflexologist. This was a very informative day. I felt so comfortable from the moment I went into the room. I learned so much I can’t wait to get practising. This was a brilliant day. I have never been to a workshop before, where I got lunch, a work kit, a nurture pouch, and the best manual I have ever seen. The day began with a lovely ritual to open the course. I would highly recommend training with this tutor she is just out on her own. Soul Soothers for Educators Absolutely loved today's workshop. Lovedthe hand massage foot massage and all the tips about the vagus nerve and breath work. A most enjoyable workshop from start to finish. I love hearing about all your non-therapist courses, they are simply amazing. I found all the techniques just as she said, nice and simple. I cannot wait to try them all out I just loved the workshop. I really enjoyed the practical work and the fact that there was not so much theory. Very interactive, relaxed learning environment. The hand massage was great. Regina is an excellent facilitator and delivered the workshop really well, the flow, and the energy was amazing and everyone was kept engaged. The relaxed setting and informal information sharing was fabulous, I could totally engage in it. I would love you to do overcoming childhood trauma and therapeutic approaches. I enjoyed the workshop so much. It was really great to connect with other people in a similar position to me and I felt a lovely sense of community. It was a very positive first step into my holistic journey. I particularly enjoyed the wide range of very practical and accessible techniques that Regina explained and demonstrated so well in a very relaxed and fun-filled way. The footwork on the vagus nerve and adrenals was fantastic. I can’t wait to do Indian Head Massage when you run it again. Thank you for a wonderful day. I loved the room setup, the space was very well planned and I enjoyed meeting other like-minded people. Overall very inspiring day. ​ I found the whole day so interesting and enjoyable. I loved the practical and the interactive nature of it too. Regina is a warm and inclusive tutor. I will definitely be using the practical tools I have learned today, thank you. I loved meeting Regina and the group coming along with my friend today. Regina is really down to earth, she makes things simple, and I really feel she will give me the confidence to move forward with my holistic career. I will be booking the reboot to get me up and running as I have lost my confidence. I will be doing the Indian Head Massage when you run it again and the upcoming reflexology workshops. A most amazing day just loved it. I enjoyed the whole day. Very professionally run and friendly I will be looking out for more workshops. The tools introduced today were very helpful. The support notes are absolutely superb. I will be looking out for more stress management and self-care workshops. Meeting like-minded people learning about the vagus nerve and how to calm a person with additional needs. I would love more on essential oils and hand massage. I just loved the hands-on work It was absolutely amazing, so simple so easy. Can’t wait to try it at home. The treatments today were very relaxing, it was a very informative day and excellent content and ideas. Thank you. ​ Indian Head Massage Hand on Beginners Soul Soothers

Return To Peace - Your Christmas Your Way! SOLD OUT!!! Return to Peace – Your Christmas Your Way Are you someone that dreads Christmas? Does it fill you with Christmas fear, not Christmas cheer? Wouldn’t it be nice to have a nice calm relaxed approach to Christmas? Mail EARLY BIRD PRICE IS €100 - SAVING YOU €25 Click to book your place or make an enquiry Maybe Christmas is a time of great stress & strain for you, shopping, family meet ups, painful memories. This year decide to make the change! Break free of old traditions and start yourself a new one that has you and your peace right at the heart of it! Calm…Zen…Relaxed…Joyful…all feelings to be experienced at our Return To Peace Self Care Day! Why not enjoy Your Christmas ~ Your Way this year! Early Bird Price €100 ~ Book now and save yourself €25! Limited availability so please book early to avoid disappointment ~ especially if you are planning on attending with friends! Email ReginaCurleyLifeCoaching@gmail.com to book Mail EARLY BIRD PRICE IS €100 - SAVING YOU €25 Click to book your place or make an enquiry

Q.T.T. What is QTT? If you are looking for support with anxiety stress and overwhelm, this is the modality for you. QTT or Quantum Thinking Transformation is a gentle talk technique that guides the client through a process in order to facilitate the release of old emotional pain. ​ I also use a technique called Neuro-Linguistic Programming (NLP) which can help shape the way you view your experiences. ​ I offer a zero obligation 15-minute discovery call to identify your needs and to answer any queries you have. ​ 2 x 2 hour sessions €150 per session. ​ Book your no obligation discovery call Change Your Thoughts - Change Your Life! 'No need to relive past traumas or events during a session - truly empowering!' Book your no obligation discovery call Thoughts are very powerful . They determine how we feel and therefore how we act. How true that is. Did that mean then, that if we decided to think something happy instead of something sad that it changed us in some way? You better believe it does! I have been doing that personal growth work myself for a long time now. There are many ways to change thoughts. Kill the ‘ANTS’ automatic negative thoughts. It’s the start of the process, becoming aware of the thoughts, changing the feelings then in turn changing the action. Unhelpful thoughts and anxiety can encourage procrastination, overwhelm, and distress. They can prevent us from taking part or enjoying even the simple things in life. Deciding that unhelpful thoughts and anxiety have taken over enough of your life is the best decision you will ever make. It is crippling, prevents us from doing what we really want to do and decides for us what happens with our life, not what we wish to happen. The role of the subconscious mind is to protect us, but sometimes it puts us under attack! Digging up feelings that churn your stomach, send your head in circles, pound the heart out of your chest, keep you awake at night, stop you in your tracks from doing something you would really like to do. We can change lots of emotionally charged memories and thoughts using QTT. QTT ~ or otherwise known as Quantum Thinking Transformation is a wonderful gentle talking technique that guides us through a process which allows us to release old negative, sad, disempowering emotions and free ourselves to experience a new way of being. One amazing point about QTT is that unlike other techniques, with QTT there is no need to relive old painful memories or traumas during the session . It is profoundly empowering. Two sessions two hours per session and you will transform your life , from being overwhelmed stressed out and forgetful, to calm happy and peaceful. Feel free to contact me if you would like to arrange a no obligation discovery call to discuss QTT and it’s suitability for you.