reginacurleylifecoSep 22, 20234 minWords Matter I was working with a group of women recently demonstrating little techniques to help with grounding and calming.
Regina CurleyMar 4, 20223 min💗 Waiting!I never understood that needing to be that much in control was a huge sign of really stressful behaviour. Thankfully, I learned later on.
reginacurleylifecoJan 19, 20222 min💗 Plan BPlan B by Sheelagh Ryan…Plan B, comes from within us, that little voice that guides you in the right direction, that gut feeling we tend to.