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Price List ORDER GIFT VOUCHERS HERE Your health insurance policy may contribute towards your reflexology sessions! Check your policy for details!

Post Grad Training for Qualified Practitioners Let me show you how to add the WoW to your treatments! Are you a very conscientious graduate always wanting to learn new things? Would you like to learn from an experienced teacher, in a relaxed fun environment where the participants' needs are my only concern? ​ Then these are the workshops that you should be taking part in. Hands on Masters is a series of Postgraduate workshops for qualified therapists who wish to develop their skills as a practitioner and enhance their treatments for clients. ​ I like to keep my workshops to one day education. As an experienced teacher, I am aware that our brain only takes in so much information at a time. I keep the class sizes small and the duration relatively short, i,e, one day so the participant can get the best from the workshop. ​ We will be enjoying ourselves sharing knowledge from 10 a.m. until 5.30 p.m. , with a half hour lunch break. Participants will work on each other and exchange techniques taught on the day. This adds a lovely self care element to our training day as well as providing another way to learn the content through experiencing it for yourself. ​ In every workshop I facilitate, I include a FREE module on protecting the therapist's energy. This information is not included in the basic diploma course and is so important. This module is usually offered as a stand alone zoom workshop called ‘Shield your Field’ and is valued at €20.00. ​ Light lunch is included in your fee for the workshop along with refreshments water and tea/coffee for breaks. The room is set up to create a lovely relaxing and calm atmosphere which is very conducive to learning these wonderful techniques. ​ A Certificate of Attendance is awarded to each participant and 100 CPD points . Bring along your log sheet and I will happily sign it for you. ​ Participants always leave my workshops with a Nurture Pouch , a big smile and eagerness to try out their new knowledge.. NRRI 100 CPD Approved 1/2 Take a look at my reflexology training days here - Simply move along the tabs to view the details of each one. - You can contact me to register your interest in any of the ones listed & I will notify you when the next intake for that training happens. Reboot 1-2-1 Let's Open The Practitioner's Casebook - Part 1 Let's Open The Practitioner's Casebook - Part 2 Hands On Masters Advanced Reflexology Techniques Hands On Beginners Soul Soothers for Educators Hands On Beginners - The Head To Toe Workshop Hands On Masters Advanced Reflexology Techniques For Bereavement & Loss Hands-On Masters Indian Head Massage Certificate Hands On Masters Reflexology Reboot - By Appointment BOOK HERE Reflexology Reboot is tailored to suit the needs of the graduate and is a short refresher. This training is one-to-one with the tutor and graduate and a model is provided. It is intended to encourage the therapist who is out of practice to return to the workplace. I have 30 years experience as a practitioner and 25 years teaching experience. Topics covered: · Treatment sequence · Techniques · Accuracy contacting reflex points Title Hands-On Masters Reflexology Reboot. ​ Venue Tallaght, Dublin 24. Date By Appointment ​ Cost €100 per person. ​ CPD NRRI 25 ​ Refreshments Water tea/coffee available. Model Provided by tutor. Payment Details Please note: Places are confirmed only on receipt of the full payment. The payment is non-refundable and non-transferable. Should the course not form I will return all payments. REGISTER YOUR INTEREST IN OUR NEXT DATE UPCOMING TRAINING EVENTS - NOW BOOKING! Hands On Masters Reflexology Reboot - By Appointment Reflexology Reboot is tailored to suit the needs of the graduate and is a short refresher. This training is one-to-one with the tutor and graduate and a model is provided. It is intended to encourage the therapist who is out of practice to return to the workplace. I have 30 years experience as a practitioner and 25 years teaching experience. Topics covered: · Treatment sequence · Techniques · Accuracy contacting reflex points Title Hands-On Masters Reflexology Reboot. ​ Venue Tallaght, Dublin 24. Date By Appointment ​ Cost €100 per person. ​ CPD NRRI 25 ​ Refreshments Water tea/coffee available. Model Provided by tutor. Payment Details Please note: Places are confirmed only on receipt of the full payment. The payment is non-refundable and non-transferable. Should the course not form I will return all payments. BOOK HERE Hands On Masters Advanced Reflexology Techniques February 2025 Everyone graduates with a basic Reflexology Diploma. This is fine, but it leaves a lot to be desired when we go into the workplace to treat clients. As a lifelong learner, I am always keen to know more. This reflexology training course is certified and carries NRRI 100 CPD. These techniques have been learned and used by me over the years. I put this workshop together with you the graduate in mind so that you can get the best possible results for your client. ​ Some of the topics covered on the day ​ ● Activating the Vagus Nerve ● The Neck Pain Sequence ● Hand Reflexology For a Good Night's Sleep ● One System at a Time ● Relax and Rejuvenate Sequence ● Stimulating and Sedating Reflexes ● Empowering chat with Q&A session ● Meditation ● And much much more ​ ​ ​ Time: 10.00 am -5.30 pm Venue: Glashaus Hotel, The Square Tallaght, D24 ​ 100 CPD with NRRI Includes light lunch and refreshments, a nurture pouch, a certificate of attendance, and support notes. Please let me know if you have any dietary requirements. Free parking: In the Hotel's underground car park. ​ Please note: Places are confirmed only on receipt of the full payment. The payment is non-refundable and non-transferable. Should the course not form I will return all payments. ​ ​ BOOK HERE TESTIMONIALS TESTIMONIALS FROM PREVIOUS PARTICIPANTS

Your Words Matter! If you would like to share a testimonial based on your experience with any of my services, Holistic Life Coach, QTT (Quantum Thinking Transformation), Reflexology, Aromatherapy, Reiki, Distance Reiki or any of my webinar presenting or workshops & courses please do reach out. Submit Your Testimonial Here First Name Last Name Email Phone Which service did you experience? Reflexology / Aromatherapy / QTT / Reiki / Life Coaching / Course or Workshop? If course or workshop please state which one. What did you like best? How can my services improve? Would you recommend me to your friends? Yes No Anything else you would like to add? Any other workshops you would like to see offered? I am happy to share my testimonial on this website & across your social media channels. I understand to protect confidentiality & privacy I will not be named along with my testimonial & my contact details are for verification purposes. Submit Review Thanks for submitting!

eGift Card €25 The ideal gift for that special someone - who deserves something special! You can't go wrong with a gift of selfcare, Zen & wellness. This is an electronic gift card it will be emailed to you. ... Read more Amount €25 €50 €100 €150 €200 Other amount Quantity Buy Now

'Anxiety - It's an inside story!' Online Workshop Series If any of the following apply to you then the good news is you are in the right place! Anxiety can control your life. What you say, where you go, what you do. It’s debilitating & relentless. It wears you down until it taints every part of your day & night. I know this because I experienced anxiety too. I know how dark & lonely it can feel. I know it can intrude on every minute of your life. BUT having been there & come through the other side I also know what tools & techniques to take your life back! ​ If you are sick & tired of feeling ‘sick & tired’ then take the first step in taking control of your life back by joining me on my €20 Online Anxiety Workshop via Zoom. REGISTER YOUR INTEREST IN FUTURE ANXIETY WORKSHOPS HERE SOLD OUT!!!!!!! Remember my Zoom Workshops are not recorded so I can ensure a safe space for you to share as much or as little as you are comfortable with. ​ Places are limited so I can ensure a supportive, personalised experience for all participants with a personalised Q&A session. ​ This workshop includes unlimited access to a gentle meditation for anxiety to use as and when you need it. REGISTER YOUR INTEREST IN FURTURE ANXIETY WORKSHOPS HERE

The Zen Sanctuary - In Person Meditation Course Are you stressed anxious and overwhelmed? ​ Would you like to learn to Relax, Release, Restore, Revive Can you give yourself six weeks two hours per week starting Wednesday 1st March? Take time out of your life to work on your life Topics covered include Stress Management tips and tools Meditation Breathing Grounding Mindfulness Venue The Glashaus Hotel, Belgard Square, Tallaght, The Square. Date Starting Wednesday 1st March for six Wednesdays ending on 5th April. ​ ​ Time 7.00 p.m.-9.00 p.m. Cost €240 ​ Deposit €40.00 to book a place. Balance due by 5th March. You can pay in instalments if you wish until the due date. ​ Places are confirmed only on receipt of the full amount. The payment is non-refundable and non-transferable unless the course does not form, should that happen, I will refund all fees. Equipment Needed Yoga Mat, blanket ​ ​ Parking & Public Transport There is free parking in the hotel's underground car park. If you are using public transport the Luas Red line terminus is just outside. There are lots of buses servicing the square too. BOOK YOUR PLACE HERE PAY A DEPOSIT FOR YOUR PLACE BOOK YOUR PLACE HERE PAY A DEPOSIT FOR YOUR PLACE That's a powerful word that word Zen! But what does it mean? Does it only apply to the orient and not to those of us who live in the West? It means peaceful and calm. In the busy world, we live in today, they are two states of being that are well sought after. How do we get there, is a good question. I certainly know how we get to a space of stress anxiety and overwhelm that’s easy! Just tune in to news items and the panic and stress of the people around me and I could very easily be down that black hole. The journey to Zen is one that has been taken many times and will be taken many times in the future. It is a journey of transformation, revelation, and meditation. The need to be peaceful and calm is a necessity now more than ever. As my work is all about empowering women to live their best life, I am hosting a meditation and relaxation course commencing on 8th March International women's day for six weeks every Wednesday night 7.00 p.m.-9.00 p.m. I aim to accompany you on your journey to finding that peaceful place that seems so far away. I chose this picture because it depicts that exact journey. Lots of busyness going on around in it and a woman contemplating whether she will enter the boat or not to take part in the journey. So it's a challenge for some of us to focus on self-care and taking that first step to doing what is best for us, but the benefits are many when the step is taken. Are you ready for that journey, can you step into the Zen Sanctuary and allow me to accompany you, support you and empower you, drawing on the ancient wisdom of Ayurveda and lead you to the place where peace and calm reside? The waters are still, the boat is ready, all the other passengers are waiting and the captain is waving the flag. Come on take the first step and join us, the benefits are definitely worth it.

Reflexology What is Reflexology? Do you need help with... Stress release Back pain Sinusitis Migraine Fibromyalgia Poor digestion Irritable bowel syndrome (IBS) Respiratory problems Asthma Headaches Bladder problems Menopausal symptoms Period pain Endometriosis ​ Then reflexology is the treatment for you & with over 25 years of experience, specialising in fertility, maternity & pain management reflexology, I would be delighted to help you & be your reflexologist! I am based in Tallaght, Dublin 24. ​ Did you know your health insurance policy may well cover your treatment as I am a member of the NRRI (National Register of Reflexologists Ireland) a recognised professional body? Check with your Insurer for details. I have specialist training in: Maternity, Fertility, Pain Management Reflexology. ​ Did you know that Reflexology can help with stress, anxiety & many health conditions ? ​ Reflexology is a beautiful relaxing foot treatment. The therapist works the reflex points on the feet that correspond to different organs and systems, to encourage them to operate more efficiently. ​ Reflexology is not a foot massage, but foot massage is very much part of a Reflexology treatment. ​ ​ €65 per treatment. Duration of treatment is an hour and a half. Book your no obligation Discovery Call Take the holistic approach & experience sole to soul transformation. The power of your feet in my hands Reflexology is approximately 3000 years old. How do we know that? well when the tomb of the great Egyptian Physician Ankmahor, was opened, there on the walls were pictures of people performing foot treatments. I remember my first experience of Reflexology, I found it most unusual to comprehend that treating my feet, was actually treating my body. Some parts were painful most were not. Afterwards I was so energised, I got stuck into the house when I went home and did a serious blitz! When I returned to the therapist the following week for another treatment, she was shocked that I used my renewed energy in that way. I found it difficult to ‘let go’ and just be. I did have a lot to learn!! I was so interested in this wonderful work that I trained in the therapy myself and have been teaching Reflexology for the past twenty years. So many clients have come through my treatment room, feeling really poorly and recover quickly. It is a most wonderful therapy. The feet give us so much information about general health. They have 7000 nerve endings. Each part of the body is represented onto the foot, paired organs on each foot etc. right foot for right side left foot for left side. It’s not just physical toxins that are present in the body, we do also have emotional toxins. All the information is there on the feet right in front of me. The feet don’t lie. The information we store in our body is incredible. The secret is to trust the Reflexologist / therapist, just lie back and let go. That sounds really simple, but for some it’s not so simple. Past experiences sometimes do not allow for trust and takes a while to build up. Once a trust is established the rest is just incredible Give me your feet and I will give you an opportunity to relax and let go! Book your no obligation Discovery Call

Reiki What is Reiki? Do you want to reduce stress, relax tension, encourage healing, restore restful sleep, improve well-being, recover homeostasis, to mention but a few - then Reiki is for you! ​ Reiki is an ancient healing therapy and has been practiced for thousands of years. It is Japanese in origin and was re-introduced to us in the early 1920's by Mikao Usui. ​ It is a very gentle modality, that channels Universal Life Force Energy through the therapist and to the client. ​ The client is fully clothed and lying on a massage bed or relaxation chair. The therapist places her hands in certain positions on the body, but it can be performed with hands off too. ​ ​Reiki can be channeled on-site or distantly on zoom. ​ I offer a no obligation 15-minute discovery call to identify your needs and to answer any queries you have. ​ €60 per treatment. Treatment duration is 1 hour. Book your no obligation discovery call Gentle, soothing & calming Rest & Recover Book your no obligation discovery call Everything is energy. Reiki healing is about channeling Universal Light Force Energy. ​ When we are taking the holistic approach, we are working on all levels, physical, mental, emotional, behavioural, and energetic. Reiki's energy is so gentle and so subtle. It calms the agitated mind, body, and soul. ​ As a Holistic Practitioner, the philosophy behind wellness is that the relaxed body will heal itself. ​ In the troubled busy times that we now live in, it has become more and more difficult to relax and calm down. The body is therefore constantly in stress mode. ​ Reiki is so gentle, soothing and calming, and most importantly non-invasive. It is ideal for those who find it difficult to trust and let go. ​ ​ ​ ​

Top of Page Upcoming Events The Red Lippy Tour Brought To You By The Nurture Niche While I was interviewing a member in our group the lovely Olivia, she told me that she loved wearing red lipstick. Following that interview I decided to set up the red lippy tour, to honour all the ladies who like to wear red lipstick! It is a statement that women mean business but most of all they mean fun! We are a friendly, inclusive, fun group of women from all backgrounds, ages & walks of life. If you come alone to an event you definately wont be alone once you join us! If you feel more comfortable coming with a like minded friend or family member this is perfectly ok too, all we ask is that they join The Nurture Niche Facebook Group in advance so we can ensure a safe members only space for everyone on the day. ​ The criteria for joining us is red lipstick and red nails. A great way to gather as a tribe and have a nice lunch and some fun conversation. ​ So if you have the courage to wear red lipstick and red nails and are a member of the Nurture Niche, you are so welcome to join us! Join The Nurture Niche Facebook Group Here Lunch, Laughter & Like-minded Friends Connect for the best effect! ​ Dublin group members finally got to meet in person since they first met virtually during the initial Lockdown! The Red Lippy Tour was born!!! ​ I set up ‘The Nurture Niche’ Facebook group as a way of bringing calm & well-being during a time of chaos & Covid. ​ Keen to play my part & give back I started offering a free guided meditation & ‘Nurture Natter’ at 8pm each Wednesday. An advocate for selfcare & empowerment I wanted to share my knowledge on topics such as boundaries, letting go, inner wisdom & gratitude to name but a few. ​ Little did I know two years on the group would have over 500 members spread throughout Ireland & as far away as France, Australia & America! ​ Still meeting regularly on Facebook Live & via monthly workshops on topics such as Anxiety & protecting your energy our group are women on a mission to empower each other. We have each other’s backs virtually & now finally in person. Supporting local business The Glashaus Hotel in Tallaght some of the Dublin women had their first meet up this year. Wearing red lipstick & red nails for the occasion we even managed to surprise group member Ellen with a birthday cake from local bakery Thunders. ​ Who knows where our group will end up for our next meet-up…Waterford or Australia! Upcoming Events Email ReginaCurleyLifeCoaching@gmail.com to book your place Join The Nurture Niche Facebook Group Here Upcoming Events

Privacy Policy At Regina Curley Life Coaching, I am committed to protecting the privacy of my customers and visitors to my website. This privacy policy sets out how I collect, use, and protect any personal information that I obtain from you. ​ What personal information do I collect? ​ I collect various types of personal information from my customers and visitors to my website, including: Name Contact information, such as email address and phone number Demographic information, such as age and gender Information about your preferences and interests Information about your use of our website, such as your IP address, browser type, and operating system Payment information, such as credit card details ​ ​ How do I collect personal information? ​ I collect personal information directly from you when you provide it to us, for example, when you fill out a contact form or place an order for my services or products. I may also collect personal information from third-party sources, such as social media platforms, if you interact with me on those platforms. ​ How do I use personal information? ​ I use personal information to: ​ Provide you with the products and services that you have requested Send you marketing communications about our products and services that we think may be of interest to you Improve our website and services Conduct market research and analysis Fulfil orders for our goods and services Comply with legal and regulatory obligations How do I protect personal information? ​ I take the security of your personal information seriously and have implemented appropriate technical and organisational measures to protect it from unauthorized access, use, or disclosure. ​ ​ Do I share personal information? I may share personal information with third-party service providers who help us to operate our business, such as payment processors and shipping companies. We may also share personal information with my affiliates and business partners for marketing purposes. I will only share personal information with these third parties to the extent necessary to enable them to provide services to us. I may also disclose personal information to law enforcement agencies or other government bodies when required to do so by law or to protect my rights or the rights of my customers or third parties. Your rights ​ You have the right to: Access the personal information that we hold about you Correct any inaccuracies in your personal information Object to the processing of your personal information for direct marketing purposes Request that we delete your personal information Restrict the processing of your personal information in certain circumstances Withdraw your consent to the processing of your personal information ​ To exercise any of these rights, please contact me using the details below. Contact Me If you have any questions about this privacy policy or our use of your personal information, please contact me: Regina Curley Life Coaching Email: Reginacurleylifecoaching@gmail.i e Changes to this policy I may update this privacy policy from time to time. I will notify you of any significant changes by posting a notice on our website or by contacting you directly. ​ June 23

Courses & Workshops I have a huge range of courses & workshops that I draw upon in my work. They run also at specific times during the year so subscribe to my emails to be kept up to date on the latest offerings. ​ Address That Stress Zen~ology Return To Peace Return to Peace - Your Christmas Your Way The Aromatherapy Studio Lets Open The Lifeskills Toolbox Angels With Attitude Journaling Gems Regina's Rituals Shield Your Field The Imposter Syndrome Anxiety - It's an inside story Manifest The Best The Chakra Experience ​ ​ ​ Post Graduate Courses For Therapists ​ Indian Head Massage Certificate Hands On Beginners Series Hands On Masters Series Reflexology Reboot Advanced Reflexology Techniques Reflexology for Bereavement & Loss Let's Open The Practitioner's Casebook - Part 1 + 2 Soul Soothers for Learning Differences ​ Sign up to my emails for info on upcoming events View Post Grad & Beginners Courses Here There was a time in my life when I went about my business, with absolutely no awareness of the various signals that my body was giving me, to let me know I was seriously stressed. Even the painful neck and shoulder muscles didn’t stop me from repeating behaviours that were not helpful, like overworking and not taking enough rest. My work with clients helping them to manage stress came about as a result of learning how to manage my own. Firstly, defining what stress is, then identifying the stressors, made addressing my stress so much easier. Simple and easy is my motto. Keep the task simple, so the doing is easy, and results happen quickly. Becoming aware was the longest part of the journey for me. Once you learn to recognise the signals, you cannot unlearn. There are lots of practices to help you manage the stresses and strains of life right now. New challenges presenting all the time. Well, if you have had enough of feeling overwhelmed stressed and anxious, it might be time to invest in your well-being. I draw on my overflowing therapist’s toolbox of tips, tools and techniques to ensure my courses use only tried and tested, simple and easy skills that you can transfer to your daily life. Would you like to learn, to change your thoughts, feelings and behaviours and live your best life? Would you like to Return to Peace? If so, keep a watch out, I run regular on-line and zoom courses such as ‘Address That Stress’ and ‘Return to Peace’ and I would love to have you on board. Each course is unique and compiled differently... however together they compliment each other perfectly and provide a wonderful suite of synergetic learning & development. Depending on which course you feel is right for you it will come with a dedicated course selection of materials such as back up notes, worksheets, some courses even come with zoom calls and beautiful guided meditations. Upcoming Workshops & Courses HOW TO BOOK Email ReginaCurleyLifeCoaching@gmail.com for enquiries or to book your place BOOK EARLY Please book early to be sure of your place as zoom workshops in particular always sell out quickly. Numbers are kept deliberately low to ensure a personal experience for each participant with Q&As etc. PAYMENTS Payments can be made via PayPal, Revolut or Bank Transfer. If paying by PayPal please ensure you select 'friends & family' option otherwise a fee will be deducted from your payment resulting in the full amount not being received for your place. Please include your name, email & phone number with payments as a reference. Zoom Workshops - payment in full is required to book a place. Payments are non refundable and non transferable. In Room Workshops - deposit is required to book a place. Deposit is non refundable and non transferable unless the course does not form. PRIORITY BOOKING & ELIGIBLE DISCOUNTS If you are a member of The Nurture Niche Facebook Group please state this when contacting me. Please include an email address and contact phone number when booking or enquiring. ZOOM LINKS Zoom Links will be emailed to you aprox 1 hour before the Zoom call starts Zoom workshops will not be recorded for privacy reasons as they are a safe space for participants should they wish to share. If part of a Zoom Class needs to be recorded you will be notified of this in advance & personal non recorded space will be given at the end of the call. THINKIFIC COURSES Thinkific Courses will be bookable via a Thinkific Link once booking opens for them. Payment is made on the Thinkific site by card. If your program comes with Zoom classes these links will be emailed directly to you & will be scheduled times & dates. VIEW UPCOMING EVENTS HERE Mail HANDS ON MASTERS SERIES LIMITED PLACES AVAILABLE View Behind The Scenes Here A heart full of gratitude at being back in the room doing what I love…training some life long learners! I hope the ladies will agree a training day with me is much more than “training”…it’s an experience! Beautiful setting…an altar to watch over us & inspire us…meaningful guidance cards…a candle to set our intentions…laughter to soothe the soul as well as our feet…empowering chats to support and uplift you on your therapist journey…& friendship with a lovely group of like minded therapists. I'm proud of each & everyone of you for making the decision to further your learning & hope you enjoy using your new techniques to grow your practice as much as the clients will enjoy receiving them! ​ VIEW POST GRAD WORKSHOPS HERE ZENOLOGY - ONLINE SELF LED MEDITATION THINKIFIC COURSE MORE ABOUT ZEN-OLOGY CLICK TO ENROL IN ZENOLOGY