Regina CurleySep 15, 20231 minRest & DigestOur fight/flight/freeze response can activate involuntarily, without us even realizing.
reginacurleylifecoNov 25, 20222 min💗 The Authenticity of Touch“It is as instinctive to rub as it is to eat and drink” that quote came from the father of modern medicine Hippocrates. He wanted all of...
reginacurleylifecoMay 19, 20222 min💗 Moments of SolaceI met Joyce O’Sullivan through ‘Massage Matters’ Facebook Group. Like me she is a holistic massage therapist and reflexologist.
Regina CurleyApr 15, 20221 min💗 The Nurture~Zone ‘Lift Up Your Mood’‘Lift up your mood’ a poem by Regina Curley, Irish Holistic Life Coach, focusing on the uplifting vibration of nature around us.
Regina CurleyMar 18, 20222 min💗 Today is Sleep Awareness DayIsn't that interesting that this day falls on the full moon too! Lots of people find that the full moon energy disturbs their sleep.
reginacurleylifecoFeb 24, 20222 min💗 The Waiting Game…. With HindsightWhen I think of how nieve I was about fertility. I wanted to be married, wanted a house this delayed us trying for a baby for years and year